Blue Heron School of Yoga

Yoga Teacher Training 2025

Become a certified yoga instructor at our immersive 18-Day, Yoga Alliance Certified, 200-Hour Yoga Teacher Training at Gratitude Gardens in Palm Beach County Florida.

West Palm Beach Yoga Classes

Our student-centered yoga instruction is adapted to your level of comfort and ability. Meet us for beach yoga on Sunday and Tuesday mornings.

Private Yoga Classes

Receive professional, one-to-one support catered to your schedule, needs, and goals from the ease and privacy of your own home over zoom. Also available in person.

Beginner’s Hatha Yoga • Vinyasa • Gentle Yoga • Restorative Yoga • Yin Yoga • Sivananda Yoga

“As someone with multiple chronic conditions, I have found Diana’s private yoga sessions to be healing. I suffer from pain, stiffness, and muscle tightness. When I started taking private sessions with Diana, I found my flexibility has increased, my energy has improved, and I feel more grounded. ”
— Nicole D

Blue Heron Holistics & Wellness

Offering holistic services for stress reduction, relaxation, and relief from chronic pain and illness.

One-to-one personalized coaching to create optimal lifestyle routines for holistic wellness. Sessions can include any combination of Ayurveda consultation (holistic wellness services), yoga classes, reiki, yoga nidra, mindfulness/meditation techniques, and forgiveness coaching.

Schedule a free consultation to discuss how I can best meet your needs.

Reiki Energy Healing with a Reiki Master

Reiki is a safe and gentle method of self improvement that treats the whole person physically, emotionally, mentally, energetically, and spiritually. Clients seek out Reiki for balance, centeredness, relaxation, stress-reduction, and self-care.

Ayurveda Consultation

Experience a personalized Ayurveda consultation to understand your unique constitution, discover imbalances, and receive tailored recommendations for optimal health and well-being.

Yoga Nidra

For Deep Relaxation, Stress Reduction, and Sleep Improvement

Yoga Nidra, or dynamic yogic sleep, is a state of expanded mental awareness and deep physical relaxation accessed through guided meditation and visualization.