YOGA TEACHER TRAINING 2026

Become a certified yoga instructor at our Yoga Alliance Certified, 200-Hour Yoga Teacher Training at Blue Heron Holistics School of Yoga in West Palm Beach, FL

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Blue Heron Holistics

School of Yoga & Wellness

Offering holistic services for stress reduction, relaxation, and relief from chronic pain and illness.

One-to-one personalized coaching to create optimal lifestyle routines for holistic wellness. Sessions can include any combination of Ayurveda consultation (holistic wellness services), yoga classes, reiki, yoga nidra, mindfulness/meditation techniques, and forgiveness coaching.

Schedule a free consultation to discuss how I can best meet your needs.

Schedule

West Palm Beach Yoga Classes

Our student-centered yoga instruction is adapted to your level of comfort and ability. Meet us for beach yoga on Sunday and Tuesday mornings.

Private Yoga Classes

Receive professional, one-to-one support catered to your schedule, needs, and goals from the ease and privacy of your own home over zoom. Also available in person.

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Beginner’s Hatha Yoga • Vinyasa • Gentle Yoga • Restorative Yoga • Yin Yoga • Sivananda Yoga

Looking for a unique, relaxing and rejuvenating experience for your Bridal Party? 

Bridal Party Beach Yoga

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Thai Yoga Bodywork

Thai Yoga Bodywork is a holistic therapy blending acupressure, Ayurvedic principles, and assisted yoga postures.

Benefits include pain relief, stress reduction, better posture, increased energy, and enhanced immune function, making it ideal for sedentary individuals, athletes, and anyone seeking holistic rejuvenation. 

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Thai Foot Reflexology 

Thai foot reflexology is an energy balancing technique using pressure, stretching, and acupressure on specific points in the feet and lower legs to stimulate corresponding organ points and energy flow along the Sen Lines, promoting balance, relaxation, sleep, and overall wellness throughout the entire body. 

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Reiki Energy Healing

Reiki is a safe and gentle method of self improvement that treats the whole person physically, emotionally, mentally, energetically, and spiritually. Clients seek out Reiki for balance, centeredness, relaxation, stress-reduction, and self-care.

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Facial Marma Point Therapy

Facial Marma Point Therapy, rooted in Ayurveda, involves stimulating specific energy centers (marmas) on the face with gentle pressure and oils to release tension, boost circulation, enhance lymphatic drainage, and promote holistic well-being, resulting in glowing skin, reduced stress, and improved mental clarity. 

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Yoga Nidra

For Deep Relaxation, Stress Reduction, and Sleep Improvement

Yoga Nidra, or dynamic yogic sleep, is a state of expanded mental awareness and deep physical relaxation accessed through guided meditation and visualization.

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Ayurveda Consultation

Experience a personalized Ayurveda consultation to understand your unique constitution, discover imbalances, and receive tailored recommendations for optimal health and well-being.

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